The International Coaching Federation (ICF) defines coaching as partnering in a thought-provoking and creative process that inspires a person to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.

When you work with a coach, you set out on a path to greater personal and professional fulfillment. "

- ICF website

I believe we already have all the answers we need inside us. 

We know what we need to do, we just need someone to help us listen to ourselves, tell us it’s ok to act, and hold us accountable to the things we say we’re going to do.

You know your world infinitely better than I do. My job is not to give you answers or even teach you that much. My job is to help you access the knowledge you already have and help you access the resources you need to bridge any gaps. 

Coaching is about you and I co-creating your future Life Well Led.

While there are many ways to gain more leadership knowledge and skills, the best way to retain new information is to practice it. With a coaching approach, you can onboard information, apply it in practice, reflect on what happens, and discuss it with your coach to ensure any insights are solidified.

Coaching Packages

In addition to the 1:1 coaching sessions, all packages include access to your own personal coaching space on the LWL Portal; assessments, worksheets, and exercises; accountability check-ins as required; and unlimited email and text support from James between sessions.

Get Calm Now

Take Your Time

Keep it Going


Life and leadership coaching is a collaborative process that helps individuals identify and achieve their personal and professional goals. It involves a trained coach who provides guidance, support, and accountability to help individuals develop the skills and confidence they need to lead and succeed.

Coaching is beneficial for anyone who wants to grow and develop personally or professionally. If you are feeling overwhelmed, stressed, or uncertain in your leadership role, coaching can provide the support and guidance you need to navigate these challenges and reach your goals.

At Life Well Led, we believe that self-care is essential to effective leadership. Our coaching approach incorporates self-care practices, such as mindfulness and stress reduction techniques, to help leaders build resilience, focus, and clarity. We also offer affordable coaching services that are tailored to the needs of small to medium-sized business owners and managers.

The length of coaching depends on the individual and their goals. Typically, coaching sessions are scheduled weekly or bi-weekly and can last from a few months to a year or more. During the initial consultation, we will discuss your goals and determine a coaching plan that works best for you.

At Life Well Led, we offer affordable coaching services that are tailored to the needs of small to medium-sized business owners and managers. We offer a range of coaching packages and payment plans, and our prices are competitive with other coaching services in the industry. Prices are shown in CAD$ and reflect the full course amount if paid upfront; additional charges will be incurred for payments spread over time (by prior arrangement only).

To get started with coaching, simply click on the link above or give us a call to schedule a totally free, no-obligation first coaching session. We will discuss your goals and get to know each other a little, and determine if coaching with James is the right fit for you.

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